Cumberland Times-News

Editorials

March 12, 2013

Fun, effective

Successful wellness program continued

Good for Lonaconing officials, who have decided to repeat a community wellness program that was inaugurated last year as part of an effort by the Western Maryland Health System.

The town will hold its wellness program over the next three years, with the goal being to encourage weight-loss and a healthier lifestyle for its residents, according to Mayor Jack Coburn.

Last year, Lonaconing participated in the health system’s Healthy Community Challenge, holding a friendly competition with Cumberland, Westernport and Piedmont, W.Va., to encourage citizens to lose weight and see blood pressure numbers improve.

“A lot of people took part last year and it was a real eye-opener for some of them. We urge all of our residents to come out and enjoy a healthier spring and summer season,” said Coburn.

This year the Lonaconing effort will cover the next three months. Signup for the program is scheduled for Monday at the Town Hall. There is no charge.

Weigh-in and blood-pressure screenings are being offered as part of the town’s wellness program. All personal information obtained through the program will be kept strictly confidential. A prize of $200 is being offered by the town for the biggest weight loss accomplished in the program that concludes June 18.

A schedule of 3-mile walks through town will be provided at sign-in. Information about the wellness program is available at 301-463-6233.

Holding a wellness program at the beginning of spring is an ideal time, because many people will be able to get outdoors for walking and exercise. Mayor Coburn’s program offers a fun and effective way to tackle the health problems brought on by obesity and sedentary lifestyles.

1
Text Only
Editorials
  • Street flowers Street flowers

    Walk along Frostburg’s Main Street in the spring and summer and one can’t miss the beautiful floral arrangements that adorn the lampposts.

    April 22, 2014 1 Photo

  • First base First base

    The idea of spending up to $7,500 for a study about the possibility of bringing a minor league baseball team to the area should at least be allowed to reach first base.

    April 21, 2014 1 Photo

  • Restore them Restore them

    There are an estimated 47,000 deceased veterans whose remains are unidentified and unclaimed throughout the U.S. A group of senators and congressmen hope to do something to
    bring these men and women some dignity after death.

    April 20, 2014 1 Photo

  • Support the March for Babies May 3 at Canal Place

    At the March of Dimes, we promise to work tirelessly toward the day when all babies are born healthy.
    The March of Dimes has worked for more than 75 years to help babies get a healthy start in life.

    April 20, 2014

  • Happy Easter

    For the world’s more than 2 billion Christians, Easter is the day that defines their faith.
    The exact date of Christ’s resurrection is unknown, and even the precise locations of his crucifixion and burial are uncertain. This hasn’t stopped some people from saying they know the answer to these questions and others from trying to find out for themselves, or simply arguing about it.
     

    April 20, 2014

  • We concur We concur

    We’re certain that Donald Rumsfeld, who served as Secretary of Defense under Presidents Gerald Ford and George W. Bush, echoes what many Americans feel about the complexity of filing income tax returns.
    When he filed his return, Rumsfeld sent the following letter to the Internal Revenue Service:

    April 16, 2014 1 Photo

  • The first step The first step

    If all goes as planned, Frostburg State University will one day offer a doctorate in nursing, a physician’s assistant program and a new health sciences building on campus.

    April 15, 2014 1 Photo

  • Where to look Where to look

    Drive anywhere in Maryland and it seems there is one highway construction project after another. While it is good to see our roads and bridges being upgraded, it can be nerve-wracking for anyone traveling a long distance.

    April 14, 2014 1 Photo

  • Library week

    Public libraries remain one of the best uses of taxpayer dollars. They are open to all. Young or old, poor or wealthy, residents can use computers and read current magazines and newspapers. Compact discs featuring a wide variety of music and
    movies on DVD may be checked out in addition to novels and other books.

    April 13, 2014

  • Sunday hunting Sunday hunting

    Legislation that increases hunting oppportunities on Sundays in Garrett, Allegany and Washington counties has passed the Maryland General Assembly and reached the governor’s desk.

    April 13, 2014 1 Photo