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<title>Cumberland Times-News--    Mike Mathews - Sports</title>
  <link>http://www.times-news.com</link>
<description></description>
<language>en-us</language>
<copyright>Copyright CNHI All Rights Reserved.</copyright>

<ttl>5</ttl>

<item>
<pubdate>Tue, 17 Jun 2008 11:25:00 +0000</pubdate>
 <guid>http://www.times-news.com/mikemathews/local_story_169105115.html</guid>
 <title>A timeout with T.O. was always on the     priority list</title>
  <link>http://www.times-news.com/mikemathews/local_story_169105115.html</link>
  <description>Monday mornings have never been high on my list of favorites.  Some people look forward to the start of a new week. I do, too. I'd just prefer to start it a little later in the day. Weekends have a way of doing that. </description>
  
  
</item>
<item>
<pubdate>Sun, 25 May 2008 00:41:00 +0000</pubdate>
 <guid>http://www.times-news.com/mikemathews/local_story_146004241.html</guid>
 <title>Everything fell neatly in order for Sentinels</title>
  <link>http://www.times-news.com/mikemathews/local_story_146004241.html</link>
  <description>They played well as underdogs yesterday. We&#8217;ll see how well they&#8217;ll play as favorites next year.</description>
  
  
</item>
<item>
<pubdate>Fri, 14 Mar 2008 11:24:00 +0000</pubdate>
 <guid>http://www.times-news.com/mikemathews/local_story_074094307.html</guid>
 <title>Sentinels hoping to go over the top today </title>
  <link>http://www.times-news.com/mikemathews/local_story_074094307.html</link>
  <description>A year ago almost to the day, the Fort Hill Sentinels turned plenty of heads and made a giant statement in defeat.Today they hope to do the same in victory.</description>
  
  
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<item>
<pubdate>Mon, 21 Jan 2008 11:30:00 +0000</pubdate>
 <guid>http://www.times-news.com/mikemathews/local_story_021102637.html</guid>
 <title>Learn to  like it and the wins will follow</title>
  <link>http://www.times-news.com/mikemathews/local_story_021102637.html</link>
  <description>Here's the dirty little secret about defense: Nobody really likes to play it. But the ones who play it best are the ones who become the best, regardless of the sport or the level on which it's played. </description>
  
  
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<item>
<pubdate>Sun, 13 Jan 2008 00:26:00 +0000</pubdate>
 <guid>http://www.times-news.com/mikemathews/local_story_013002723.html</guid>
 <title>Russo, Delaney voted defensive players of year</title>
  <link>http://www.times-news.com/mikemathews/local_story_013002723.html</link>
  <description>CUMBERLAND &#8212; Christina Russo, who helped lead Allegany to a triple-crown season, and Jenna Delaney, who led area goalkeepers in shutouts and save percentage at Mountain Ridge, were voted the Cumberland Times-News girls soccer Defensive Players of the Year.The tie in the voting by area head coaches is the first in the 10-year history of the award.</description>
  
  
</item>
<item>
<pubdate>Sun, 16 Dec 2007 12:31:00 +0000</pubdate>
 <guid>http://www.times-news.com/mikemathews/local_story_350123224.html</guid>
 <title>Lais, Lopez players of year</title>
  <link>http://www.times-news.com/mikemathews/local_story_350123224.html</link>
  <description>CUMBERLAND &#8212; No one scored more goals than Northern&#8217;s Elijah Lais.</description>
  
  
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